tag:blogger.com,1999:blog-59365586786938388392024-03-27T20:53:43.798-03:00Blog Atrativo PernambucoMídia alternativa de arquivos com informações sobre atrativos turísticos, natureza, cultura e outros destaques em Pernambuco - BrasilGustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.comBlogger1030125tag:blogger.com,1999:blog-5936558678693838839.post-42842582111980520142024-03-22T09:08:00.006-03:002024-03-22T09:10:16.012-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh2uaBJ1w9IOcEd4bBz0OnpRvuTDvtpphW7gBgVzusysKkkuHw5fRD-qFhigDSwzPQPlRb8sndmHlD_NmNa-EzoTqC_GpmMuVRx_c3kKibFzJJ00nLM2dmw3QMeDaK6Q3EQl3AEpJwDLgEnKYf3iAOPXNJ9IsHFVWo1OYYvK8XqN7kIjutZOhXnENBHFwC/s909/a.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="605" data-original-width="909" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh2uaBJ1w9IOcEd4bBz0OnpRvuTDvtpphW7gBgVzusysKkkuHw5fRD-qFhigDSwzPQPlRb8sndmHlD_NmNa-EzoTqC_GpmMuVRx_c3kKibFzJJ00nLM2dmw3QMeDaK6Q3EQl3AEpJwDLgEnKYf3iAOPXNJ9IsHFVWo1OYYvK8XqN7kIjutZOhXnENBHFwC/s320/a.jpg" width="320" /></a></div><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><a name="_Hlk121995199"></a><a name="_Hlk138325501"></a><a name="_Hlk121995259"></a><a name="_Hlk121995595"></a><a name="_Hlk122007041"><span face=""Arial","sans-serif"" style="font-size: 8pt;">Fonte</span></a><span face=""Arial","sans-serif"" style="font-size: 8pt;">: </span><span face=""Arial","sans-serif"" style="color: #111111; font-size: 8pt; mso-bidi-font-style: italic; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> </span><a href="https://repositorio.ufpe.br/handle/123456789/32623"><span face=""Arial","sans-serif"" style="font-size: 8pt; mso-bidi-font-style: italic; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://repositorio.ufpe.br/handle/123456789/32623</span></a><span face=""Arial","sans-serif"" style="color: #111111; font-size: 8pt; mso-bidi-font-style: italic; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p><p style="text-align: center;"><b style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px;"><span face="Arial, "sans-serif"" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #2b00fe; font-size: 16pt;">RECIFE</span></b></p><div class="separator" style="background-color: white; clear: both; color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; text-align: center;"><p align="center" class="MsoNormal" style="font-size: 14.85px; line-height: normal; margin-bottom: 0cm;"><b><span face="Arial, "sans-serif"" style="font-size: 14pt;">Atrativos Turísticos Naturais</span></b></p><p align="center" class="MsoNormal" style="font-size: 14.85px; line-height: normal; margin-bottom: 0cm;"></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Lago do Cavouco</span></b><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">O Lago do Cavouco, mais conhecido como laguinho da UFPE, é um afluente
do Rio Capibaribe com nascente no Campus Recife. Ao seu redor, existe um amplo
espaço de convivência da Universidade, que atrai estudantes e visitantes que
procuram por descanso em um lugar agradável e até bucólico na cidade, além de
ser palco de eventos culturais.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Mais informações:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://www.blogger.com/blog/post/edit/561198678583280098/7201654955811447112"><span face=""Arial","sans-serif"" style="font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://www3.ufpe.br/agencia/index.php?option=com_content&view=article&id=44142:lago-do-cavouco-passa-por-processo-de-revitalizacao&catid=5&Itemid=78</span></a><u><span face=""Arial","sans-serif"" style="color: blue; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><o:p></o:p></span></u></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://www.youtube.com/watch?v=LCGFLUkYx3M"><span face=""Arial","sans-serif"" style="font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://www.youtube.com/watch?v=LCGFLUkYx3M</span></a><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://goo.gl/maps/eUH51Qh53dkJkSts6"><span face=""Arial","sans-serif"" style="font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://goo.gl/maps/eUH51Qh53dkJkSts6</span></a><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-size: 13.3333px; text-align: left;">Fonte: Empetur</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-size: 13.3333px; text-align: left;"><br /></span></p><b><span face="Arial, "sans-serif"" style="font-size: 14pt;"></span></b><p></p></div>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-29580651718841744562024-03-21T09:11:00.007-03:002024-03-22T09:04:45.571-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga4SRhQb55msctQTVvT12ZdacZDq4zA6aBYlPNMu9cwGE-HxRYO_FlxdCKQ2cVK0ofwNXn4Yc11VyTmqZM_HzoLmcEN2ZlZDXR2_Kjpn7fgfrZ6WxvTu5u7vL1f51cI_FFCDk36Ycd3wZXNd-Jkzil-tRcHkKLeBL1C1hFv5dKajkNN2IGwOshecFaVxP_/s200/b.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="135" data-original-width="200" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga4SRhQb55msctQTVvT12ZdacZDq4zA6aBYlPNMu9cwGE-HxRYO_FlxdCKQ2cVK0ofwNXn4Yc11VyTmqZM_HzoLmcEN2ZlZDXR2_Kjpn7fgfrZ6WxvTu5u7vL1f51cI_FFCDk36Ycd3wZXNd-Jkzil-tRcHkKLeBL1C1hFv5dKajkNN2IGwOshecFaVxP_/w320-h216/b.jpg" width="320" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="background: white; color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; line-height: normal; margin-bottom: 13.5pt; text-align: center;"><b><span face="Arial, "sans-serif"" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #2b00fe; font-size: 16pt;">RECIFE<o:p></o:p></span></b></p><div class="separator" style="background-color: white; clear: both; color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; text-align: center;"><p align="center" class="MsoNormal" style="font-size: 14.85px; line-height: normal; margin-bottom: 0cm;"><b><span face="Arial, "sans-serif"" style="font-size: 14pt;">Atrativos Turísticos Naturais</span></b></p><p class="MsoNormal" style="font-size: 14.85px; line-height: normal; margin-bottom: 0cm; text-align: left;"></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Estuário do Rio Capibaribe</span></b><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0cm; text-align: justify;"><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Tendo sido seu entorno completamente
tomado pela ocupação humana através de várias intervenções urbanas
temporalmente, sua ambiência é marcada ao norte pelo encontro de suas águas com
as do Rio Beberibe e pelo contraste da arquitetura civil, onde aparecem antigas
edificações como o prédio da Assembleia Legislativa, do Colégio Pernambucano e,
na extremidade norte da Ilha de Santo Antônio,<span style="mso-spacerun: yes;">
</span>do Palácio do Governo e prédios de linhas mais modernas como o da Prefeitura
Municipal de Recife, da Caixa Econômica Federal e do Tribunal Regional Federal.
Em seu trecho mais central encontram-se as Ilhas de Santo Antônio e do Recife,
onde está concentrado uma boa parte das igrejas seculares da cidade, além do
cais do porto.<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0cm; text-align: justify;"><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Aparecem ainda o casario da Rua da Aurora
e as pontes que ligam a Ilha de Santo Antônio à Ilha da Boa Vista. Ao sul
destaca-se a Bacia do Pina que também recebe as águas do rios Pina, Jequiá e
Tejipió. Além do Cais José Estelita, do Forte das Cinco Pontas, hoje Museu da
Cidade do Recife, da comunidade de Brasília Teimosa e as pontes Agamenon
Magalhães e Paulo Guerra. Em alguns trechos de suas margens ao norte e ao sul
há ocorrência de vegetação de mangue. Suas águas permitem a navegação de
pequenas e médias embarcações, inclusive passeios contemplativos, existindo
ainda a atividade da pesca artesanal.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span face=""Arial","sans-serif"" style="font-size: 10pt;">Outras
informações:<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0cm; text-align: left;"><a href="https://www2.cprh.pe.gov.br/uc/apa-estuarina-do-rio-capibaribe/"><span face=""Arial","sans-serif"" style="font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://www2.cprh.pe.gov.br/uc/apa-estuarina-do-rio-capibaribe/</span></a><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0cm; text-align: left;"><a href="https://www.youtube.com/watch?v=Uk2mXseyIes"><span face=""Arial","sans-serif"" style="font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://www.youtube.com/watch?v=Uk2mXseyIes</span></a><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0cm; text-align: left;"><a href="https://goo.gl/maps/2xRdYcfEJ8h6D8sM6"><span face=""Arial","sans-serif"" style="font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://goo.gl/maps/2xRdYcfEJ8h6D8sM6</span></a><span face=""Arial","sans-serif"" style="color: black; font-size: 10pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0cm; text-align: left;"><span face="Arial, "sans-serif"" style="font-size: 13.3333px;">Fonte: Empetur</span></p><b><span face="Arial, "sans-serif"" style="font-size: 14pt;"></span></b><p></p></div>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-33947841105188418752024-03-21T09:01:00.000-03:002024-03-21T09:01:04.016-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEJJFNPHomz_jbj7fyQWjN43mYRMlmhijz6JWXENT2WOiHqgOydh0WwoytIRLF_2dk6vHTUqFTuuppyn_6RvcjdMiOFS6vjE3W9WgKiT553MiBs_mNa7EZAhd5HLfUyf64_SnqUdJlOyO2jWCVSrWDY4EAPjCSAGMivCgLPc0YG_dTWMnqV4SteVqDqb_l/s913/S%C3%A3o%20Jo%C3%A3o%201.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="299" data-original-width="913" height="105" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEJJFNPHomz_jbj7fyQWjN43mYRMlmhijz6JWXENT2WOiHqgOydh0WwoytIRLF_2dk6vHTUqFTuuppyn_6RvcjdMiOFS6vjE3W9WgKiT553MiBs_mNa7EZAhd5HLfUyf64_SnqUdJlOyO2jWCVSrWDY4EAPjCSAGMivCgLPc0YG_dTWMnqV4SteVqDqb_l/s320/S%C3%A3o%20Jo%C3%A3o%201.jpg" width="320" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center; text-indent: 35.4pt;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;">SÃO JOÃO EM
PERNAMBUCO </span></b><b><span style="font-family: "Segoe UI Symbol","sans-serif"; font-size: 16.0pt; mso-bidi-font-family: "Segoe UI Symbol";"><o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left; text-indent: 35.4pt;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;">Caruaru</span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left; text-indent: 35.4pt;"></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"><a href="https://www.instagram.com/saojoaocaruaru.oficial/">https://www.instagram.com/saojoaocaruaru.oficial/</a> <o:p></o:p></span></b></p><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;"></span></b><p></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-26914317234085754402024-03-19T10:04:00.005-03:002024-03-19T10:04:27.124-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglcIBSXzDWBpsj3MopMgJLFdOrloBRqTZxJa0UGWLWBRN_1Pj5uQbgIIXPy4n_fi920UXgwVhkBPLgvz5c1GheW5hM05QVcKIk8TW2ZEsOIjTBPKL7aOZOAzHBc7DzVsQ8o6RnVY4QXFy07jXwWiyO7GSDLgdtpAA_xkYdVUewiutXbsyW4HO4C1X7-IFv/s200/A.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="133" data-original-width="200" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglcIBSXzDWBpsj3MopMgJLFdOrloBRqTZxJa0UGWLWBRN_1Pj5uQbgIIXPy4n_fi920UXgwVhkBPLgvz5c1GheW5hM05QVcKIk8TW2ZEsOIjTBPKL7aOZOAzHBc7DzVsQ8o6RnVY4QXFy07jXwWiyO7GSDLgdtpAA_xkYdVUewiutXbsyW4HO4C1X7-IFv/s1600/A.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p align="center" class="MsoNormal" style="background: white; color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; line-height: normal; margin-bottom: 13.5pt; text-align: center;"><b><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #2b00fe; font-family: Arial, "sans-serif"; font-size: 16pt;">RECIFE<o:p></o:p></span></b></p><div class="separator" style="clear: both; text-align: center;"><p align="center" class="MsoNormal" style="background-color: white; color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; line-height: normal; margin-bottom: 0cm;"><b><span style="font-family: Arial, "sans-serif"; font-size: 14pt;">Atrativos Turísticos Naturais</span></b></p></div><p style="text-align: center;"><br /></p><p style="text-align: center;"></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Estuário do Rio Beberibe</span></b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Através de várias intervenções urbanas
ocorridas temporalmente, o estuário do Rio Beberibe tem o seu entorno
completamente tomado pela ocupação humana. Ao sul aparece o estuário do Rio
Capibaribe ao qual está ligado. Nesta porção destacam-se em sua margem esquerda
o monumento da Cruz do Patrão, o Parque de Tancagem e o Forte do Brum, além da
ilha do Recife. Sua margem direita está ocupada por residências e prédios da
marinha. Sua porção mais ao norte está marcada pela praia Del Chifre e pelo
Complexo Viário Vice-Governador Barreto Guimarães ambos já no município de
Olinda. Sua ambiência é complementada pela Ponte de Limoeiro, Escola de
Aprendizes Marinheiro e coqueiral de Olinda. Apresenta pequenos trechos de
vegetação de mangue com ocorrência de pesca artesanal. É navegável por pequenas
embarcações, havendo competições de remo em sua porção mais ao sul.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt;">Outras
informações:<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: left;"><a href="https://www2.cprh.pe.gov.br/uc/apa-estuarina-do-rio-beberibe/"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://www2.cprh.pe.gov.br/uc/apa-estuarina-do-rio-beberibe/</span></a><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: left;"><a href="https://goo.gl/maps/4H27pPDZWNr8AbWx7"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://goo.gl/maps/4H27pPDZWNr8AbWx7</span></a><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p><div style="text-align: left;"><br /></div><p></p><p class="MsoNormal" style="background-color: white; color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; line-height: normal; margin-bottom: 0cm;"><span style="font-family: Arial, "sans-serif"; font-size: 10pt;">Fonte: Empetur<o:p></o:p></span></p><div><p class="MsoNormal" style="background-color: white; color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; line-height: normal; margin-bottom: 0cm;"><span style="font-family: Arial, "sans-serif"; font-size: 10pt;"><a href="https://invturrecife.blogspot.com/2022/02/recife-inventario-dos-atrativos.html" style="color: #336699; text-decoration-line: none;">https://invturrecife.blogspot.com/2022/02/recife-inventario-dos-atrativos.html</a></span></p></div>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-5002072409643475832024-03-19T09:59:00.000-03:002024-03-19T09:59:02.470-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNph7LTuo0HYLS08B5DoWUUSxvbRwvQoYmSijk04sB51Za5GwnUYuv9-O8rvBmXo7IBlgS2Tw6RDRe6UfQ0aoZBtjPMPRA8uVYDWxp13x-WtjQQXnEPGyCF2sqs9cB1ELUc1yNY8gP9MgPHd8SS2iMhpjhReE23G4kGRHNm59lERl_ffZtgPbmEYwEFITj/s320/30025a24-27d6-4121-b362-d5117977ed3c.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="180" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNph7LTuo0HYLS08B5DoWUUSxvbRwvQoYmSijk04sB51Za5GwnUYuv9-O8rvBmXo7IBlgS2Tw6RDRe6UfQ0aoZBtjPMPRA8uVYDWxp13x-WtjQQXnEPGyCF2sqs9cB1ELUc1yNY8gP9MgPHd8SS2iMhpjhReE23G4kGRHNm59lERl_ffZtgPbmEYwEFITj/s1600/30025a24-27d6-4121-b362-d5117977ed3c.jpg" width="180" /></a></div><br /><p></p><h3 class="post-title entry-title" style="background-color: #fdfaf0; color: #2c1d14; font-family: "EB Garamond", serif; font-size: 24px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; line-height: normal; margin: 0px; text-transform: uppercase;">EXPLORANDO A GASTRONOMIA DO ENGENHO CURRAIS DE SÃO MIGUEL NO OLHAR DO CHEF MARCOS LÔBO</h3><div><br /></div><div style="text-align: center;"><a href="https://chefmarcoslobo.blogspot.com/2024/03/explorando-gastronomia-do-engenho.html" target="_blank">ACESSE O LINK AQUI E SAIBA MAIS</a><br /></div>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-15992436348195037382024-03-19T09:49:00.003-03:002024-03-19T09:49:25.082-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_WskW9T8N8FEAcAdKFm29g54s6QfpK5M7C4msBHGs5uXJInTCXful8E9HgfLWnBW4jVku8ZSyq4ZJzHrzyFhXZMC8O5eUQJpIc2PRt4NjNxt67ZcBSGxPuBLxV6vgDRj-iy5I2NVSvEoQ0H-kzVLSiitf79AbIhK0U8p9GqFNii_inmC8bgjnU7p_g12c/s526/417691038_2784722125015318_5839292484525521120_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="526" data-original-width="526" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_WskW9T8N8FEAcAdKFm29g54s6QfpK5M7C4msBHGs5uXJInTCXful8E9HgfLWnBW4jVku8ZSyq4ZJzHrzyFhXZMC8O5eUQJpIc2PRt4NjNxt67ZcBSGxPuBLxV6vgDRj-iy5I2NVSvEoQ0H-kzVLSiitf79AbIhK0U8p9GqFNii_inmC8bgjnU7p_g12c/s320/417691038_2784722125015318_5839292484525521120_n.jpg" width="320" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;">Cubos de pernil fácil </span></b><b><span style="font-family: "Segoe UI Symbol","sans-serif"; font-size: 16.0pt; mso-bidi-font-family: "Segoe UI Symbol";"><o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-weight: bold;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Tempere os cubos de pernil (usei 1kg) com pelo menos
2 horas de antecedência (usei sal, pimenta do reino, shoyu, mostarda, alho e
limão). Doure em uma panela. Guarde o tempero que sobrou no bowl para ir
pingando e fritando seu pernil lentamente. Após bem douradinho, adicione 1
cebola, 2 dente de alho e um tomate picados. Refoge bem. Adicione 5 espigas de
milho e 1 cenoura cortada em cubos. Mexe por 5 min e adicione 1 litro de água.
Tampe e deixe cozinhar por 30 minutos.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">OBSERVAÇÃO: fica atento na quantidade de água, se
achar necessário adicione mais. E deixe cozinhando lentamente. Não é para ficar
aguado e sim, cremoso!<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"> <o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5pat_BuhwPIfVV_9PHKQacoVNCfaVZ6SvvQagOzBVy5Ldfb2F_yMy0W_BlJpZee4_oH5eay6H-IFpz9TszFhOnH1rHNh6_ydRS1fbpVL1_ZGlsFdx39CMEy7TJ8yKLFETClAFJpIu-2GNFdynXfPcgjgMeDP0YchhcW5KL_9WLhMc_DBfpF4EFttrBq4O/s320/Fred%20foto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5pat_BuhwPIfVV_9PHKQacoVNCfaVZ6SvvQagOzBVy5Ldfb2F_yMy0W_BlJpZee4_oH5eay6H-IFpz9TszFhOnH1rHNh6_ydRS1fbpVL1_ZGlsFdx39CMEy7TJ8yKLFETClAFJpIu-2GNFdynXfPcgjgMeDP0YchhcW5KL_9WLhMc_DBfpF4EFttrBq4O/s1600/Fred%20foto.jpg" width="240" /></a></div><br /><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><br /></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"><o:p> </o:p></span></b></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-31022163572549447892024-03-13T12:42:00.005-03:002024-03-13T12:42:59.702-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU7YYGkgJmzfeaIHpft_M6l7boN_WzmwmYZMfxElyCoBrf2xwO7riXqTydCdI238ytWW0VEts1-3y139nyxcYRz-gVPTcXaZX0Vy6caM0gkp9EXP-B9nGSTIvqQgs4aBgUYvCJAllyUEppXcQTKlbyTMi1e2T8ejyFXtui3GehZEBl_cU_U9JlIBGNkkr_/s200/aaaaa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="133" data-original-width="200" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU7YYGkgJmzfeaIHpft_M6l7boN_WzmwmYZMfxElyCoBrf2xwO7riXqTydCdI238ytWW0VEts1-3y139nyxcYRz-gVPTcXaZX0Vy6caM0gkp9EXP-B9nGSTIvqQgs4aBgUYvCJAllyUEppXcQTKlbyTMi1e2T8ejyFXtui3GehZEBl_cU_U9JlIBGNkkr_/s1600/aaaaa.jpg" width="200" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 13.5pt; text-align: center;"><b><span style="background: white; color: #2b00fe; font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-fareast-font-family: Calibri;">RECIFE<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Atrativos Turísticos Naturais</span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Bacia do Pina</span></b><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Fazendo parte da área estuarina do Rio Capibaribe, mais conhecida como "Bacia
do Pina", vertem ainda para seu interior as águas dos rios Tejipió, Pina e
Jequiá. Sua ambiência é marcada pelo Cais José Estelita e Forte das Cinco
Pontas na margem esquerda e pela comunidade de Brasília Teimosa, na margem
direita. Complementam seu entorno parte do "molhe" do Cais do Porto
do Recife e as Pontes Agamenon Magalhães e Paulo Guerra.<span style="mso-spacerun: yes;"> </span>Encontram-se ainda localizadas em suas
margens os clubes náuticos Cabanga e Iate. A vegetação ocorrente é a de mangue,
des tacando-se em sua porção mais interior o manguezal do Encanta Moça. Com
mais de 1 km de largura e cerca de 4 km de extensão, apresenta profundidade
superior a 3m em seu canal. É navegável por pequenas e médias embarcações,
apresentando ancoradouros naturais, marinas e um pequeno cais, localizado no
Cabanga Iate Clube. Em suas águas, não próprias para banho, há ocorrência de
pesca artesanal, passeios de barco e competições náuticas. Levando-se em conta
tratar-se de uma área de forte concentração urbana.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Localização: Bairro do Cabanga.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt;">Outras
informações:<o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><a href="https://www.youtube.com/watch?v=9SFutnlmdzg"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://www.youtube.com/watch?v=9SFutnlmdzg</span></a><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><a href="https://www.youtube.com/watch?v=UMHzSdaJTqQ"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://www.youtube.com/watch?v=UMHzSdaJTqQ</span></a><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><a href="https://goo.gl/maps/vQRpMkGSGfb5Mn8XA"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">https://goo.gl/maps/vQRpMkGSGfb5Mn8XA</span></a><span style="color: black; font-family: "Arial","sans-serif"; font-size: 10.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt;">Fonte:
Empetur<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt;"><a href="https://invturrecife.blogspot.com/2022/02/recife-inventario-dos-atrativos.html">https://invturrecife.blogspot.com/2022/02/recife-inventario-dos-atrativos.html</a>
<o:p></o:p></span></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-68895886732939283492024-03-12T08:54:00.003-03:002024-03-12T08:54:24.055-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRMDRki0wGPk8NwgDH_obAcrkZbDxr3GhFV0ZFS4Yj17qeX7Bmd5chp7maxn_-j-QFXOHlPDFiCDB-ISKuasuDycnMu7WtruapvA7RtDCY_LyF8oerpqhWqAELOqCjzmQ0-AZBKTngTyXLuihCZkqGk209tq4Stt3JUCiLuntiANZM6t2SDyjqqoBurZFg/s526/417528362_2781403885347142_281539521906541777_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="526" data-original-width="526" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRMDRki0wGPk8NwgDH_obAcrkZbDxr3GhFV0ZFS4Yj17qeX7Bmd5chp7maxn_-j-QFXOHlPDFiCDB-ISKuasuDycnMu7WtruapvA7RtDCY_LyF8oerpqhWqAELOqCjzmQ0-AZBKTngTyXLuihCZkqGk209tq4Stt3JUCiLuntiANZM6t2SDyjqqoBurZFg/s320/417528362_2781403885347142_281539521906541777_n.jpg" width="320" /></a></div><br /><p></p><p style="text-align: center;"></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;">Receita Low Carb: Mini Pizza de Berinjela<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;">Ingredientes:<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">1 berinjela grande<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">1 tomate grande picadinho<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">1 cebola picadinha<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">1 dente de alho picadinho<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Fatias de mussarela de búfala (pode ser normal) ou
pode ser parmesão ralado<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Manjericão, orégano, salsinha, azeite e sal<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Modo de Preparo:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Corte as berinjelas em rodelas de uns 2cm. Coloque
em uma bacia com água e sal e deixe por uns 10 min. Escorra e seque bem com
papel toalha.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Em uma assadeira forrada com papel manteiga disponha
as rodelas e tempere com sal, pimenta do reino e azeite. Leve ao forno por uns
20 min ou até que esteja assada. Retire do forno.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Faça um molhinho com o tomate, a cebola, alho,
salsinha, sal, pimenta do reino, manjericão. Espalhe sobre as rodelas de
berinjela.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Coloque 1 colher pequena de creme de ricota sobre
cada uma delas e por cima fatia de muzarela (usei de búfala). Polvilhe orégano.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-bidi-font-weight: bold;">Asse por mais uns 15 minutos ou até derreter a
mussarela. Prontinho, agora é só saborear.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt; mso-bidi-font-weight: bold;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"><o:p> </o:p></span></b></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNaE3BF3uQn_f6k8DBp8dF-hpXoYjq6ARLzl9WJJnrplDUrLu3wUeVN9if-ZwJVO9a1g0hjkKUZjFUU2aCOi77N510LkBausdkr2SLYJUad47-4oP9gToNCFhyphenhyphenTHHqKHhfEaClAJ5ARJ5lcXNdY2DsQ-ktatUxMpwtIPogI1ZwKCOldRQzWvxzJOL7RLIh/s320/Fred%20foto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNaE3BF3uQn_f6k8DBp8dF-hpXoYjq6ARLzl9WJJnrplDUrLu3wUeVN9if-ZwJVO9a1g0hjkKUZjFUU2aCOi77N510LkBausdkr2SLYJUad47-4oP9gToNCFhyphenhyphenTHHqKHhfEaClAJ5ARJ5lcXNdY2DsQ-ktatUxMpwtIPogI1ZwKCOldRQzWvxzJOL7RLIh/s1600/Fred%20foto.jpg" width="240" /></a></div><br /><div style="text-align: left;"><br /></div><p></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-84531843849445811702024-03-12T08:34:00.006-03:002024-03-12T08:58:44.276-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisVmvtj4tsvbF0l_7FxfLqy0Tm06wld7jW94Zd1PltYvKrEKW9csSi0EdE-SBlU4ba629of6CziW3GDPyFLET7uWDqwJ1YQKV4J-G2OQ5p65lFEgPjS67ANkZWAtz_2JJczWx3LGjAp7YHjbshfxVIE-1BGn9vnwbBaQUquqcTKOlXAHO_cuqsirKSzLPn/s320/2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisVmvtj4tsvbF0l_7FxfLqy0Tm06wld7jW94Zd1PltYvKrEKW9csSi0EdE-SBlU4ba629of6CziW3GDPyFLET7uWDqwJ1YQKV4J-G2OQ5p65lFEgPjS67ANkZWAtz_2JJczWx3LGjAp7YHjbshfxVIE-1BGn9vnwbBaQUquqcTKOlXAHO_cuqsirKSzLPn/s1600/2.jpg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><b>ACESSE O LINK ABAIXO</b></div><br /><p></p><p style="text-align: center;"><a href="https://chefmarcoslobo.blogspot.com/2024/03/as-tecnicas-de-gastronomia-no-olhar-do.html" target="_blank">AS TÉCNICAS DE GASTRONOMIA NO OLHAR DO CHEF MARCOS LÔBO</a><br /></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-45972376964396955412024-03-08T14:38:00.005-03:002024-03-21T09:52:17.725-03:00<p style="text-align: center;"> </p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg89gdtdNNkSCFQMlaGi8AYgse8tWcGCQFfA4ta7U5DmCmatsATv9RTrYePcZKNynWtWl0QA5WMm0jBb0iFPUxwoXgKfUOtmavejau-LQmGcMS3S23EnbQiRO4zQxKNxU6Huv9pwiK8skNHbxRbk2guO7wpiGgrA7zc2wMmVGpJ1EyeJgcqyEaK4Ovi26B3/s929/Blog%20Capa%201.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="544" data-original-width="929" height="187" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg89gdtdNNkSCFQMlaGi8AYgse8tWcGCQFfA4ta7U5DmCmatsATv9RTrYePcZKNynWtWl0QA5WMm0jBb0iFPUxwoXgKfUOtmavejau-LQmGcMS3S23EnbQiRO4zQxKNxU6Huv9pwiK8skNHbxRbk2guO7wpiGgrA7zc2wMmVGpJ1EyeJgcqyEaK4Ovi26B3/s320/Blog%20Capa%201.jpg" width="320" /></a></b></div><b><br /><span face=""Arial",sans-serif" style="color: black; font-size: 16pt;"><br /></span></b><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span face=""Arial",sans-serif" style="color: black; font-size: 16pt;">BLOG ATRATIVO PERNAMBUCO COMEMORA <o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span face=""Arial",sans-serif" style="color: black; font-size: 16pt;">1 MILHÃO DE ACESSOS<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dz3v5BJUe7yD3nVaClGKczfbf6fGnrpiR5oHXZN2NclDE2d9yvzlkm1JfWFrQ1FEsFZtK4LHvHbR2zG9R8RtQ' class='b-hbp-video b-uploaded' frameborder='0'></iframe></b></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><div class="separator" style="clear: both; text-align: center;"><b><span face=""Arial",sans-serif" style="font-size: 12pt; line-height: 107%; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">Luiz Venerre – Produtor cultural – Flores - PE</span></b></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><br /><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dytGVTVngHZE1a6iAWp-HlD628QDg5oKWZo4mE8-AesRjhqdmDeKalljVl1pE98NsbYKVVc2a-XCWasvi_SvA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><b><span face=""Arial",sans-serif" style="font-size: 12pt; line-height: 17.12px; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">Chef Marcos Lôbo – Ipojuca - PE</span></b></div><div style="text-align: center;"><b><span face=""Arial",sans-serif" style="font-size: 12pt; line-height: 17.12px; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><br /></span></b></div><div style="text-align: center;"><b><span face=""Arial",sans-serif" style="font-size: 12pt; line-height: 17.12px; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><br /></span></b></div><div style="text-align: center;"><b><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dy-xweZ2gI65qeXIV7ey9lOhitpt3ig6f3Mv5ZzDjt30puFht2rKPEPmG3sGPAkg_CMAJeBqWLdY6hKGvXmgw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /></b><b><span face=""Arial",sans-serif" style="font-size: 12pt; line-height: 17.12px; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">Chef Frederico Fernandes - Lobito - Benguela - Angola</span></b></div><div style="text-align: center;"><b><span face=""Arial",sans-serif" style="font-size: 12pt; line-height: 17.12px; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><br /></span></b></div><div style="text-align: center;"><b><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzBiBXUI4c55WKg0BvN72mCZnQ63fOE87hGfIFlvX59V6kQz954mWUqE6WKr6wdlu0rcKutmQR9sgTiPoBQSw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br />Joaquim Neto - Gastrônomo - Recife - PE</b></div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dwkRrZis-9ADu-9ptPrsXULiVZCY5uVTjaBPcG0ls2lnSKOYypAv671gmngMXoTFQHYbcI3JrrkFXnvlHSxug' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><b>Marinalva Soares - Cordelista e historiadora - Feira Nova - PE</b></div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzuArc_gMRZ7wJqbdIyJOHEhPA-WTx0tFwodZR4kYxSzDcQpiHi_yB8VGdE_F20lf1pkBfpny1VJtByv9AnPw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><b><br /></b></div><p></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-67393851839511491152024-03-07T13:34:00.003-03:002024-03-07T13:34:55.045-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXQBua9bud6qrH517uORy4k2jYpWTZpba5F4zkoFfBzs5TQtLrloK3E4QtVOzK27GgN74kQbiyNJS61DsDhADCqX5Es4VkQIyIemLnsP435hHciqHK5hrGBWR3gsn35TUa-01xo6h8uSgZ4W9Gpr76aXamroYkcW-dDjKzdlPOiq47Efkxuxa1lY6lPIoG/s205/Imagem2.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="184" data-original-width="205" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXQBua9bud6qrH517uORy4k2jYpWTZpba5F4zkoFfBzs5TQtLrloK3E4QtVOzK27GgN74kQbiyNJS61DsDhADCqX5Es4VkQIyIemLnsP435hHciqHK5hrGBWR3gsn35TUa-01xo6h8uSgZ4W9Gpr76aXamroYkcW-dDjKzdlPOiq47Efkxuxa1lY6lPIoG/s1600/Imagem2.png" width="205" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Carlos
Holsen, chef e investigador: No todo en la cocina afroperuana<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><a href="https://www.facebook.com/watch/?v=937848611531456" target="_blank">ASSISTA O VÍDEO</a><br /></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-91586967787957823622024-03-05T12:51:00.001-03:002024-03-07T13:22:26.007-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif3lYebXKgSBKixq4JRsSlft7B9d3yuKvkwZW_QTm3PNAKBJ9ljt9Wcrp2_4leUgwA-bcZS3RKN2om0e2K6rHCW3m0nLTcnKz7nN3tUPbM2tVFwPe2lmJM0k1mh0Uhs-pVj-OQ30NtEw7lC4t4HxpZz5EcEDd06AmQSm-pefQcNkfnMhJQpmHE0iCHrgO5/s567/Imagem12.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="336" data-original-width="567" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif3lYebXKgSBKixq4JRsSlft7B9d3yuKvkwZW_QTm3PNAKBJ9ljt9Wcrp2_4leUgwA-bcZS3RKN2om0e2K6rHCW3m0nLTcnKz7nN3tUPbM2tVFwPe2lmJM0k1mh0Uhs-pVj-OQ30NtEw7lC4t4HxpZz5EcEDd06AmQSm-pefQcNkfnMhJQpmHE0iCHrgO5/w400-h238/Imagem12.png" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><div class="separator" style="clear: both; text-align: center;"><b>ASSISTA O VÍDEO </b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://www.youtube.com/watch?v=7QMXSQZ98w8" target="_blank">Campanha de Verão 2023: “Viva um Verão Naturalmente Incrível”</a><br /></div><br />Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-21002857688669709312024-03-04T13:13:00.001-03:002024-03-04T13:13:36.916-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb3LuZQ2ZV3pqQfllv3uUyQ50V_etstHMeiwAy-fYXxkxnq69u6n9Bm7x4a1yVi1oUQeN2oXa76fAGjk43LEFfxrN3tsabYDcgx0p8p63LZGZsOAm-6pAsIzeUqB34KrZJfy3KPJFl298r9wpWB0_etwYV9BKaqypNAzVKlu0n1m9dVoqbq9rmIQXgfvfM/s526/417691012_2778089069011957_218921227732270744_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="526" data-original-width="526" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb3LuZQ2ZV3pqQfllv3uUyQ50V_etstHMeiwAy-fYXxkxnq69u6n9Bm7x4a1yVi1oUQeN2oXa76fAGjk43LEFfxrN3tsabYDcgx0p8p63LZGZsOAm-6pAsIzeUqB34KrZJfy3KPJFl298r9wpWB0_etwYV9BKaqypNAzVKlu0n1m9dVoqbq9rmIQXgfvfM/s320/417691012_2778089069011957_218921227732270744_n.jpg" width="320" /></a></div><br /><p></p><p style="text-align: center;"></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">SOPA
DE GRÃO-DE-BICO<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Ingredientes:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">4
colheres de sopa de azeite<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">300g de
linguiça toscana aferventada em rodelas<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">2 dentes
de alho picados<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 colher
de chá de sal<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 pitada
de páprica picante<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 colher
de chá de cominho em pó<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 pitada
de noz moscada<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 cebola
picada<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">2 batatas
cortadas em cubos<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 cenoura
cortada em rodelas<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 talo de
salsão picado<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 tomate
picado<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 cubo de
caldo de carne<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">100ml de
água fervente<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 litro
de água<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">250g de
grão-de-bico<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 porção
de cheiro verde picado<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Modo de
Fazer:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Coloque
em um recipiente o grão-de-bico, cubra com água e deixe de molho por cerca de 4
horas antes de iniciar a receita. Depois deste tempo, escorra e reserve. Em uma
panela de pressão, aqueça o azeite, em fogo baixo, frite a linguiça toscana até
dourar, retire da panela e reserve. Na mesma panela frite o alho com o sal, a
páprica picante, o cominho em pó e a noz moscada, refogue a cebola até dourar.
Continue refogando as batatas e a cenoura, na sequência o salsão e o tomate,
refogue muito bem. Dissolva o caldo de carne em 100ml de água fervente,
acrescente na panela, coloque o restante da água e deixe ferver. Tampe a
panela, deixe cozinhar em fogo baixo, por 20 minutos, contados a partir da
pressão. Desligue o fogo, deixe a pressão sair naturalmente e abra a panela.
Retire metade do grão de bico com o caldo do cozimento, reservando um pouco
para decorar, e bata no liquidificador até ficar cremoso, reserve. Coloque de
volta na panela em fogo baixo e cozinhe até que todos os ingredientes estejam
bem macios. Desligue o fogo e coloque a calabresa e o grão-de-bico reservados,
acerte o sal. Polvilhe com cheiro-verde e sirva ainda quente. Rendimento
aproximado de porções para 4 pessoas.<o:p></o:p></span></p><br /><p></p><p style="text-align: left;"></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"> <o:p></o:p></span></b></p><br /><p></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjesACElNIRVncseRz5ETW4iez2YrliIl0McwKIlZAkg6gEjyzeQkWRVgEUkw3d7LnDPlG6ykmQAGJy4wk_HGOSgmpqCF0pH4Pc5zjpk2-h4vtSwPKmSklLFcD2tVwiwO3FgUDdSHI4fxn7tpYXGL88-RuiO2Fl6cIdADgF9PSzEyFAjG996FM1oKNr6bWn/s320/Fred%20foto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjesACElNIRVncseRz5ETW4iez2YrliIl0McwKIlZAkg6gEjyzeQkWRVgEUkw3d7LnDPlG6ykmQAGJy4wk_HGOSgmpqCF0pH4Pc5zjpk2-h4vtSwPKmSklLFcD2tVwiwO3FgUDdSHI4fxn7tpYXGL88-RuiO2Fl6cIdADgF9PSzEyFAjG996FM1oKNr6bWn/s1600/Fred%20foto.jpg" width="240" /></a></div><br /><p style="text-align: left;"><br /></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-7054144720738114482024-02-29T12:19:00.010-03:002024-02-29T12:19:59.405-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFSmuZPckHyJbK54PMsaCg0jCIziY2G9-X5LOPPAoOCSQx-KNOwetFRx5Mo1um6M_zt4JpqtmisY8kp5v5fWg0eHbWYdO32oHAgGJRgwYNugepm-AXaR1gMn0YeYuvozI4CguFkI3RW5YFz9MEusgyz-LR5WnXbYrF9gFl4JrUiWHhi2GkgYgehir-bP4g/s320/20171206_094142.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="180" data-original-width="320" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFSmuZPckHyJbK54PMsaCg0jCIziY2G9-X5LOPPAoOCSQx-KNOwetFRx5Mo1um6M_zt4JpqtmisY8kp5v5fWg0eHbWYdO32oHAgGJRgwYNugepm-AXaR1gMn0YeYuvozI4CguFkI3RW5YFz9MEusgyz-LR5WnXbYrF9gFl4JrUiWHhi2GkgYgehir-bP4g/s1600/20171206_094142.jpg" width="320" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="background: #FDFAF0; line-height: normal; margin-bottom: 0cm; mso-outline-level: 3; text-align: center;"><b><span style="color: #2c1d14; font-family: "Arial",sans-serif; font-size: 16.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR; text-transform: uppercase;">EXPLORANDO A GASTRONOMIA AUTÊNTICA DA ILHA DE FERNANDO DE NORONHA: UMA
JORNADA COM O CHEF MARCOS LÔBO <o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="background: #FDFAF0; line-height: normal; margin-bottom: 0cm; mso-outline-level: 3; text-align: center;"><b><span style="color: #2c1d14; font-family: "Arial",sans-serif; font-size: 16.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR; text-transform: uppercase;"><a href="https://chefmarcoslobo.blogspot.com/2024/02/explorando-gastronomia-autentica-da.html" target="_blank">CLIQUE AQUI E SAIBA MAIS</a><br /></span></b></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-46567452391769906172024-02-29T12:13:00.002-03:002024-02-29T12:13:21.952-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga0RPndLVYZdEdrE4upubIRx7Eq8EDumcbKRIeB2csraUli_9Loss01AEQqyYsjOZr7noLDra7RVkkc2XaVYUcxy9dVnogEaFgQAvLIZrUyxwIkGVmPz8GMnuFny8HnOpwfteTSZYAGyAukjg5H1zYrFFg4EsPseW_oMpWgM2ZZTJzOzjbWSUeWlW-K0Kg/s640/427898308_2763993197088211_267205704511882274_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="513" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga0RPndLVYZdEdrE4upubIRx7Eq8EDumcbKRIeB2csraUli_9Loss01AEQqyYsjOZr7noLDra7RVkkc2XaVYUcxy9dVnogEaFgQAvLIZrUyxwIkGVmPz8GMnuFny8HnOpwfteTSZYAGyAukjg5H1zYrFFg4EsPseW_oMpWgM2ZZTJzOzjbWSUeWlW-K0Kg/s320/427898308_2763993197088211_267205704511882274_n.jpg" width="257" /></a></div><br /><p></p><p style="text-align: center;"></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Salada
deliciosa<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Ingredientes:<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Alface
<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Ovo <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Tomate
<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Cebola
<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Abacate
<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Deseja
emagrecer sem passar fome? Para isso preparamos para você uma Receitas
Saudáveis e Deliciosas.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">São
receitas TESTADAS e APROVADAS para deixar seu dia-a-dia muito mais SAUDÁVEL!<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Descubra
o segredo para emagrecer sem abrir mão do prazer de comer.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZA_Cg042dry1V85Ws_CXzC4g3HgAlD4A0XnaNMSSc-d2eAiXdwf9jM7y4Ls_5osZjPlgtzlhUCAsaJKG3x81UwMsp8bHsBTAIxX1LAMseui0kGSPCpFwzKbZH46N_pCiyBidawVC6t4DZsXYHCebuFS-3DT5kUA9EKII1i9xlfWAl82RfxmPeAhWLhoev/s320/Fred%20foto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZA_Cg042dry1V85Ws_CXzC4g3HgAlD4A0XnaNMSSc-d2eAiXdwf9jM7y4Ls_5osZjPlgtzlhUCAsaJKG3x81UwMsp8bHsBTAIxX1LAMseui0kGSPCpFwzKbZH46N_pCiyBidawVC6t4DZsXYHCebuFS-3DT5kUA9EKII1i9xlfWAl82RfxmPeAhWLhoev/s1600/Fred%20foto.jpg" width="240" /></a></div><br /><div style="text-align: left;"><br /></div><p></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-74542608519288157882024-02-27T13:21:00.005-03:002024-02-27T13:21:48.897-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwjleaYNZg7P4xC5RLp_vG-EuzsMyZqNXEp2cVMExejSSKVhVjxpTe3W0vWMOslH17hl0IcRN_4ygRHH1WK23Tt3UIF8rLh8UTDG10miXrPVLYYsB-OsDI-IsnaGUaqxU2V_8Bqf-Fwf4_5kXj4TPtWZ_inAR85fsyQbHJMvivA90UetWJbyTqj5Zw6rpk/s567/Imagem8.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="517" data-original-width="567" height="292" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwjleaYNZg7P4xC5RLp_vG-EuzsMyZqNXEp2cVMExejSSKVhVjxpTe3W0vWMOslH17hl0IcRN_4ygRHH1WK23Tt3UIF8rLh8UTDG10miXrPVLYYsB-OsDI-IsnaGUaqxU2V_8Bqf-Fwf4_5kXj4TPtWZ_inAR85fsyQbHJMvivA90UetWJbyTqj5Zw6rpk/s320/Imagem8.png" width="320" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt; line-height: 107%;">MAÑANA,
en #Afroraíces <o:p></o:p></span></b></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-family: "Arial",sans-serif;">Luis
Rodríguez Pastor, presentador del XX Carnaval Negro "Fidel Melquiades
Carvallo, brindará detalles del Pasacalle "Son de los Diablos" que se
realizará en Magdalena del Mar (Lima).<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-family: "Arial",sans-serif;">Carlos
Holsen chef afroperuano, nos presenta novedades sobre su investigación y
propuesta gastronómica afro-amazónica. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-family: "Arial",sans-serif;">3️Además,
no te pierda la agenda afroperuana para los próximos días.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-family: "Arial",sans-serif;">No
te pierdas de Afroraíces, con Sofía Carrillo Zegarra<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-family: "Arial",sans-serif;">Todos
los SÁBADOS, 11 a. m. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-family: "Arial",sans-serif;">103.9
FM - 850 AM<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align: justify;"><span style="font-family: "Arial",sans-serif;">También
puedes ver y comentar la TRANSMISIÓN del PROGRAMA #EnDirecto desde nuestro
canal de YouTube<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="text-align: center;"><span style="font-family: "Arial",sans-serif;"><a href="https://www.facebook.com/radionacionaldelperu">https://www.facebook.com/radionacionaldelperu</a>
<o:p></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqVgd3-fKiXn2aHqoKZ4wCSw1zwL3r8iuYWtKHAJfW2TDRVXlMt92AInxCH8sobZc9Gk2yOtWLzhyl4aMjhyBzu1z4KWjbxpliQrkW82q2RG_vrnoTTqudJfdPEWmgfWNxCmXtdhb2TqTcBAeP8Y07qfna_PQMoODYA1pJ3GpmZvDzblEp9kV07782us9y/s567/Imagem9.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="275" data-original-width="567" height="155" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqVgd3-fKiXn2aHqoKZ4wCSw1zwL3r8iuYWtKHAJfW2TDRVXlMt92AInxCH8sobZc9Gk2yOtWLzhyl4aMjhyBzu1z4KWjbxpliQrkW82q2RG_vrnoTTqudJfdPEWmgfWNxCmXtdhb2TqTcBAeP8Y07qfna_PQMoODYA1pJ3GpmZvDzblEp9kV07782us9y/s320/Imagem9.png" width="320" /></a></div><br /><p align="center" class="MsoNormal" style="text-align: center;"><br /></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;">1️Luis
Rodríguez Pastor nos CONTÓ TODO sobre XX Carnaval Negro "Fidel Melquiades
Carvallo y el Pasacalle "Son de los Diablos" que se realizará en
Magdalena del Mar.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;">2️Carlos
Holsen, chef afroperuano, nos presenta novedades sobre su investigación y
propuesta gastronómica AFRO-AMAZÓNICA.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;">Revive la
ENTREVISTA COMPLETA LINK en los COMENTARIOS <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-family: "Arial",sans-serif;">RADIO
NACIONAL DEL PERÚ<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;">Av. Petit
Thouars 447 - Lima<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;">Teléfonos:
Prensa: 6190662 Cabinas: 330 8500 - 330 8487<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;">Línea gratuita
0800 00071<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;">WhatsApp
988720137<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Arial",sans-serif;">Página web <a href="http://www.radionacional.com.pe">www.radionacional.com.pe</a> <o:p></o:p></span></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-64213931732312667692024-02-27T13:00:00.004-03:002024-02-27T13:00:53.077-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAZ6Sq7AlLMXxArtALNe1AB71Lza7wxpx9ByrGtGvXxkluvOFJLNnESrXR_aFwqdAjsv6rdQTL-4Zw9zsTsgBd5UIz8st9bK_sPl7Qm20NWqj5EKVSGw3qhNr1RrHaw5Rln2J9-Y3A3zmYAO8skhabdaNX-oJK6uc9sQn1NfuFAt6sH1aLVURuclpKuxYV/s600/427876667_2763996867087844_7126607377098625504_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="505" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAZ6Sq7AlLMXxArtALNe1AB71Lza7wxpx9ByrGtGvXxkluvOFJLNnESrXR_aFwqdAjsv6rdQTL-4Zw9zsTsgBd5UIz8st9bK_sPl7Qm20NWqj5EKVSGw3qhNr1RrHaw5Rln2J9-Y3A3zmYAO8skhabdaNX-oJK6uc9sQn1NfuFAt6sH1aLVURuclpKuxYV/s320/427876667_2763996867087844_7126607377098625504_n.jpg" width="269" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">BACALHAU
EM LASCAS COM GRÃO-DE-BICO<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Tempo
de preparo: 30 minutos<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Rendimento:
4 porções<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">INGREDIENTES<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Azeite
a gosto<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">3
dentes de alho picados<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">3
folhas de louro<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">1
cebola picada<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">1
pimentão vermelho picado<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">1
xícara (chá) de grão-de-bico cozido<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">400 g
de bacalhau<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Sal a
gosto<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">5
batatas em rodelas já cozidas<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Azeitona
preta a gosto<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">1
cabeça de brócolis<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">2 ovos
cozidos para decorar<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Salsinha
a gosto<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">MODO
DE PREPARO<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Em uma
panela, regue com azeite, acrescente alho, louro, cebola, pimentão,<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">grão-de-bico
e bacalhau.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Refogue
até cozinhar o bacalhau e acerte o sal, acrescente as batatas cortadas<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">em
rodelas. Tampe a panela e deixe em fogo baixo por 10 minutos.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;">Finalize
com brócolis, ovos, azeitona e salsa. Sirva.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 16.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Descubra
o segredo para emagrecer sem abrir mão do prazer de comer.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"> <o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQlRsk2GMv4CRdmoFYYEUchcAbIRwtMucRofpBT8jaxtM40Ez7q0elkjrJ-JiFePft3oewn78gR-jSarTjCzn55wbx6u_nXuI1aL2Y2-hIHKxjJ_4m3NF5-WBFgPZmLLca8He9TVrYrhCpf5ZL5XkOlKl0oVGhIgwqwmUEU53RwiUZFqBKiYG0oLsBP8t5/s320/Fred%20foto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQlRsk2GMv4CRdmoFYYEUchcAbIRwtMucRofpBT8jaxtM40Ez7q0elkjrJ-JiFePft3oewn78gR-jSarTjCzn55wbx6u_nXuI1aL2Y2-hIHKxjJ_4m3NF5-WBFgPZmLLca8He9TVrYrhCpf5ZL5XkOlKl0oVGhIgwqwmUEU53RwiUZFqBKiYG0oLsBP8t5/s1600/Fred%20foto.jpg" width="240" /></a></div><br /><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><br /></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-49895842406780903872024-02-26T12:47:00.001-03:002024-02-26T12:47:10.978-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi57lkoQdw1hGuAkics-PNzyycuDJifuPKXVXgU9q358a6qRdpkyUNuiUZTTFPbRWo960OtwGjiqjCLmbL7A0KiV11oYgvCgmAcWPWE4CoHvoaktO8c2C6GVh45JMy_pXET3hUx-ACRr1eTAhcYfYabe6axxiYY4XrFTDRY8TSQF3q8vobyb-T_q2hZAvR/s640/427829216_2764036620417202_8100845656914466516_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="512" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi57lkoQdw1hGuAkics-PNzyycuDJifuPKXVXgU9q358a6qRdpkyUNuiUZTTFPbRWo960OtwGjiqjCLmbL7A0KiV11oYgvCgmAcWPWE4CoHvoaktO8c2C6GVh45JMy_pXET3hUx-ACRr1eTAhcYfYabe6axxiYY4XrFTDRY8TSQF3q8vobyb-T_q2hZAvR/s320/427829216_2764036620417202_8100845656914466516_n.jpg" width="256" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial","sans-serif"; font-size: 16.0pt;">Carne recheada de panela<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Fiz
assim:<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Compra
a carne em peça, uso coxão duro, faço um furo no meio da carne e coloco a
calabresa inteira.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Geralmente
eu deixo a carne em uma marinada de um dia para o outro, bato alho, cebola,
cheiro verde, vinagre e um pouco de água coloco a carne nessa marinada e deixo
de um dia para o outro na geladeira.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Como
estou viajando na casa da minha tia não deu tempo de fazer esse processo, então
temperei a carne com sal, alho, ervas finas e dourei a carne na panela bem
quente de todos os lados.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Daí
acrescentei duas cebolas grandes cortada em pedaços grandes, e fui colocando
água na panela sem pressão, virando a carne e colocando água sempre que
reduzia, isso forma um molho muito saboroso, quando a carne estiver cozida você
retira corta em fatias para servir e o molho que sobrou da panela coloco meio sachê
de molho de tomate e joga por cima da carne.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Ficou
essa delícia aí<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Segoe UI Symbol","sans-serif"; font-size: 14.0pt; mso-bidi-font-family: "Segoe UI Symbol";"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Descubra
o segredo para emagrecer sem abrir mão do prazer de comer.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt;"> <o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: left;"><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdPCIOIr1PBjNY5v0NnJet1nA1-mD1MALF4L-k66wBiOwoEVw45rSpI8iUVmTboDvnfC53qG2TLKdeB2uy41WSii85kwhhyphenhyphenFev1AXiuhyphenhyphenNk9JFwlwZMxOtQZhEm-Q97o_HXzzlDY7LhUTN9jKGzik-89nY3koXDeuQJHMzW3izclAPZKnwt1-wbx80-cbC/s320/Fred%20foto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdPCIOIr1PBjNY5v0NnJet1nA1-mD1MALF4L-k66wBiOwoEVw45rSpI8iUVmTboDvnfC53qG2TLKdeB2uy41WSii85kwhhyphenhyphenFev1AXiuhyphenhyphenNk9JFwlwZMxOtQZhEm-Q97o_HXzzlDY7LhUTN9jKGzik-89nY3koXDeuQJHMzW3izclAPZKnwt1-wbx80-cbC/s1600/Fred%20foto.jpg" width="240" /></a></div><br /><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"><br /></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-68026914737557984402024-02-23T12:16:00.005-03:002024-02-23T12:16:48.668-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicB3FddSifeA2VwIpTEkn4prEWuPKt8ZgznupFwXoPZTE8RunnFn_ehE0y51381JaiJA5XYwASxOOhXgnX40huhFwUr-LX4CTf55cDn-VyDF2eBPrSJjkRRh58AExGgL0c2OtJFhjaN4LTW16TJ4AxU2MbYU5J6fa1LSohAcnmV9G1Nd-Iz5v5soBh0POZ/s640/427823272_2764039450416919_7416029190503317791_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="512" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicB3FddSifeA2VwIpTEkn4prEWuPKt8ZgznupFwXoPZTE8RunnFn_ehE0y51381JaiJA5XYwASxOOhXgnX40huhFwUr-LX4CTf55cDn-VyDF2eBPrSJjkRRh58AExGgL0c2OtJFhjaN4LTW16TJ4AxU2MbYU5J6fa1LSohAcnmV9G1Nd-Iz5v5soBh0POZ/s320/427823272_2764039450416919_7416029190503317791_n.jpg" width="256" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">ARROZ
DE FORNO<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 14.0pt; mso-bidi-font-family: "Segoe UI Emoji";"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 14.0pt; mso-bidi-font-family: "Segoe UI Emoji";">✔️</span><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">INGREDIENTES<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">4 xícaras
de arroz integral cozido (ou arroz branco)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">4
linguiças fininhas (ou bacon, ou presunto)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1/2
cebola média<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">1 cenoura
média<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">10 vagens<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">4 conchas
de molho de tomate<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">200g de
queijo ralado de sua preferência (usei parmesão fresco e requeijão de corte)<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Cebolinha
verde a gosto<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Pimenta
do reino moída na hora a gosto<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Sal a
gosto<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Azeite<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 14.0pt; mso-bidi-font-family: "Segoe UI Emoji";">✔️</span><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">PREPARO<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Corte as
linguiças em fatias finas.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Corte a
cebola em pedaços pequenos.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Descasque
e corte as cenouras em cubinhos bem pequenos.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Retire as
pontas das vagens e corte-as em fatias fininhas.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Pique a
cebolinha verde.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Rale o
queijo (qualquer um de sua preferência).<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Prepare
um molho de tomates e reserve.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Aqueça
uma panela com um pouco de azeite, acrescente a linguiça e refogue até dourar.
Transfira para um prato e reserve.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Na mesma
panela, coloque um fio de azeite e adicione a cebola picada, a cenoura em
cubinhos e a vagem em fatias. Tempere com pimenta-do-reino moída na hora e sal
a gosto. Misture e refogue por cerca de 5 minutos.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Acrescente
ao refogado, o arroz cozido, a linguiça frita e a cebolinha verde picada.
Misture tudo. Acerte o sal se necessário.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Transfira
o arroz para uma travessa; coloque (aos poucos) o molho de tomate por cima;
cubra com o queijo ralado e leve ao forno pré-aquecido, em temperatura alta,
por cerca de 10 minutos, somente para gratinar</span><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"> <o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLUilLHkqedooy79O-610CtteAjkTg_3QwJ3G9yZ6ZTT9j9rMgsUa039Tg7BkAyS-dciLaOMyNiZHnkEDja1J_feUU2XJlRcgEHLSWejT-XlwzxC4JWn9UZzZYK-dokfPewv_KwyyaTpPD6lzWdl2Kw_QUHt6f9tg3uUxuCl3GLBtEIlKFp03UBf0VgzXj/s320/Fred%20foto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLUilLHkqedooy79O-610CtteAjkTg_3QwJ3G9yZ6ZTT9j9rMgsUa039Tg7BkAyS-dciLaOMyNiZHnkEDja1J_feUU2XJlRcgEHLSWejT-XlwzxC4JWn9UZzZYK-dokfPewv_KwyyaTpPD6lzWdl2Kw_QUHt6f9tg3uUxuCl3GLBtEIlKFp03UBf0VgzXj/s1600/Fred%20foto.jpg" width="240" /></a></div><br /><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><br /></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-7949301047587471822024-02-22T12:20:00.004-03:002024-02-22T12:20:59.026-03:00<p style="text-align: center;"> </p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzNiduf6btMQkjYx82xhs438U_zLNxtvQgRVCgOfJFrjkKwj36bx8km1yJTunoZTe9wFIgMzLo4te38Oyx5ORSwI9D8aH9YYvl2xZPmhfLjPlLgAUjVTvxzUacuZDZDi64z1ICvtDX-AQXPyPBsCER69FX98080n1WKie-04smEl2egtuONO7bdF_eAa0Y/s640/419067618_2767108306776700_3940181805824718583_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="505" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzNiduf6btMQkjYx82xhs438U_zLNxtvQgRVCgOfJFrjkKwj36bx8km1yJTunoZTe9wFIgMzLo4te38Oyx5ORSwI9D8aH9YYvl2xZPmhfLjPlLgAUjVTvxzUacuZDZDi64z1ICvtDX-AQXPyPBsCER69FX98080n1WKie-04smEl2egtuONO7bdF_eAa0Y/s320/419067618_2767108306776700_3940181805824718583_n.jpg" width="253" /></a></b></div><b><br /><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><br /></span></b><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">Salada
diária de comer saudável<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Ingredientes:<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Alface
</span></b><b><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";">🥬</span></b><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Abacate
</span></b><b><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";">🥑</span></b><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Cenoura
ralada </span></b><b><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";">🥕</span></b><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Ovo </span></b><b><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";">🥚</span></b><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Pepino
</span></b><b><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";">🥒</span></b><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Cebola
roxa </span></b><b><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";">🧅</span></b><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Azeite
de oliva (opcional) 🫒<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Suco
de limão </span></b><b><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";">🍋<o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";"><br /></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"> <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span style="font-family: "Arial",sans-serif; font-size: 12.0pt;"><o:p> </o:p></span></b></p><b><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUnp5HHz2YK3WhQk-rPAn1AoQfeowrbhF8w89rCuB-Y9FRQHaQQEKUhlw7zdpEsr74X7zmzDQiobqCeD9p33x6EbI1HRnxSgBK8jnh3dRoZhGj084nzRMwdwoV0z2JB5cFIe72smh-y49Irn6t0nKceDTA7fPKxIgLHRoc9HvsRxiqt6ALr8qt7MlG-yXo/s320/Fred%20foto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUnp5HHz2YK3WhQk-rPAn1AoQfeowrbhF8w89rCuB-Y9FRQHaQQEKUhlw7zdpEsr74X7zmzDQiobqCeD9p33x6EbI1HRnxSgBK8jnh3dRoZhGj084nzRMwdwoV0z2JB5cFIe72smh-y49Irn6t0nKceDTA7fPKxIgLHRoc9HvsRxiqt6ALr8qt7MlG-yXo/s1600/Fred%20foto.jpg" width="240" /></a></div><br /><span style="font-family: "Segoe UI Emoji",sans-serif; font-size: 12.0pt; mso-bidi-font-family: "Segoe UI Emoji";"></span></b><p></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-89934776271766591222024-02-21T14:40:00.006-03:002024-02-21T14:40:47.496-03:00<p style="text-align: center;"> <b><span style="font-family: Arial, sans-serif; font-size: 16pt;">60 ANOS DE EMANCIPAÇÃO POLÍTICA DE PARANATAMA</span></b></p><p style="text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb5sDf8Fuk3RJKC6pix1zhEkWNZ9j0-c1dzQ3h73a9vwtjTUq8EPm8fF_x05jXnrYkK1NcRoevGJIaZ9EUTc8fysqDboFBsAXy7UxJYIxs8BxvsoyqlSV1vkNkKJgHrXcWHL-HnAqP0_SL1SrbfOlf8sarc_9IGxMEiv4WHTCeF1CHfW6O5bleAy9hsY3v/s743/Imagem3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="743" data-original-width="567" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb5sDf8Fuk3RJKC6pix1zhEkWNZ9j0-c1dzQ3h73a9vwtjTUq8EPm8fF_x05jXnrYkK1NcRoevGJIaZ9EUTc8fysqDboFBsAXy7UxJYIxs8BxvsoyqlSV1vkNkKJgHrXcWHL-HnAqP0_SL1SrbfOlf8sarc_9IGxMEiv4WHTCeF1CHfW6O5bleAy9hsY3v/w488-h640/Imagem3.jpg" width="488" /></a></b></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8o4dydLITgDSiT09FZiJEWfbcOJVpVENi5pPuJG4lLls3LNdnaYThPBxHL4btXNnEyjW58GKNk5gpk4GFh0JFEhKWHpE7yjo2oGvRoHWF95cy62Mpg6FUuZ0UCxVXBhKMsAzy7oEg1nJeiKPChPWmdDnN7p4Ha0Xb5e8KZEMl1nXSka_-JCb2pwetGO8I/s767/Imagem4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="767" data-original-width="567" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8o4dydLITgDSiT09FZiJEWfbcOJVpVENi5pPuJG4lLls3LNdnaYThPBxHL4btXNnEyjW58GKNk5gpk4GFh0JFEhKWHpE7yjo2oGvRoHWF95cy62Mpg6FUuZ0UCxVXBhKMsAzy7oEg1nJeiKPChPWmdDnN7p4Ha0Xb5e8KZEMl1nXSka_-JCb2pwetGO8I/w474-h640/Imagem4.jpg" width="474" /></a></b></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_eopKJEv8cCjakgVhRUtzfhBwOnKDYwieZFBQgznSx3Hu8EkLjcqALaA4KOVjt-8lIHM8V1PcIzpyEIVeJZmqNIaXZ76cTrG_d0Njw3JNMeeOpcYNzTsYoJi7zKT8JdBkC5X9zJiM87p4tki91MFtRrnBMXI3qTrGA59gotIx2LGN8G3HhqPgNjZHuzW0/s754/Imagem5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="754" data-original-width="567" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_eopKJEv8cCjakgVhRUtzfhBwOnKDYwieZFBQgznSx3Hu8EkLjcqALaA4KOVjt-8lIHM8V1PcIzpyEIVeJZmqNIaXZ76cTrG_d0Njw3JNMeeOpcYNzTsYoJi7zKT8JdBkC5X9zJiM87p4tki91MFtRrnBMXI3qTrGA59gotIx2LGN8G3HhqPgNjZHuzW0/w482-h640/Imagem5.jpg" width="482" /></a></b></div><div class="separator" style="clear: both; text-align: center;"><b><br /></b></div><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirNMvFNsD_mKmVPWE_QqCzWUXzJzy87FD7HMuwg6ek-P4tBnAnsRUj9no8YLzt31aBv8Jqle247lp-WZmgddfFJcBQ-2mQfK0fS59LIJdrnw5MY1n4s7fdpkyXAjJqvKbke7kPClobvxB4H3XFmX-oqDYO5uaH9L2XxHYx-RqZsckAHMW17ReWkJ3r8rr8/s567/Imagem6.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="401" data-original-width="567" height="283" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirNMvFNsD_mKmVPWE_QqCzWUXzJzy87FD7HMuwg6ek-P4tBnAnsRUj9no8YLzt31aBv8Jqle247lp-WZmgddfFJcBQ-2mQfK0fS59LIJdrnw5MY1n4s7fdpkyXAjJqvKbke7kPClobvxB4H3XFmX-oqDYO5uaH9L2XxHYx-RqZsckAHMW17ReWkJ3r8rr8/w400-h283/Imagem6.png" width="400" /></a></b></div><b><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><span style="font-family: Arial, sans-serif; font-size: 16pt;"><br /></span></b><p></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-69313718627593443652024-02-21T12:32:00.001-03:002024-02-21T13:37:43.323-03:00<p style="text-align: center;"> </p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEEhUpXKFhnKYiDAJqJgjQ6MsYm9ZH3qREZ3KD5PdCzapriONwezLlp1-kijHhVy09PDzRubiRGWXmD9dyTMTP1OOa-i-6k4aRPrKvXXWAJWKRnLXVUE4DSMX_SdSHKYa41pHEEw1ioujTX4Qy1yDdflEztPTf83I9FTAiFxnlyKU3Lb4W7ChYmHzTpWgp/s527/426728370_2764042540416610_3503064697712445487_n.jpg" style="font-weight: 700; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="527" data-original-width="526" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEEhUpXKFhnKYiDAJqJgjQ6MsYm9ZH3qREZ3KD5PdCzapriONwezLlp1-kijHhVy09PDzRubiRGWXmD9dyTMTP1OOa-i-6k4aRPrKvXXWAJWKRnLXVUE4DSMX_SdSHKYa41pHEEw1ioujTX4Qy1yDdflEztPTf83I9FTAiFxnlyKU3Lb4W7ChYmHzTpWgp/s320/426728370_2764042540416610_3503064697712445487_n.jpg" width="319" /></a></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span face="Arial, sans-serif" style="font-size: 16pt;"><br /></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span face="Arial, sans-serif" style="font-size: 16pt;">Frango com batatas na airfryer/Arroz com cenoura/Saladinha de
pepino, manga, tomate e acelga.<o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span face=""Arial",sans-serif" style="font-size: 14pt;">Simples
e delicioso: <o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span face=""Arial",sans-serif" style="font-size: 14pt;">Deseja
emagrecer sem passar fome? Para isso preparamos para você umas Receitas
Saudáveis e Deliciosas.<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span face=""Arial",sans-serif" style="font-size: 14pt;">São
receitas TESTADAS e APROVADAS para deixar seu dia-a-dia muito mais SAUDÁVEL!<o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"></p><div class="separator" style="clear: both; font-weight: bold; text-align: center;"><br /></div><br /><div style="text-align: left;"><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span face=""Arial",sans-serif" style="font-size: 12pt;">Chef
Frederico Fernandes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><b><span face=""Arial",sans-serif" style="font-size: 12pt;">Lobito
– Benguela – Angola<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><a href="https://www.facebook.com/fredericofernandef1"><b><span face=""Arial",sans-serif" style="font-size: 12pt;">https://www.facebook.com/fredericofernandef1</span></b></a><b><span face=""Arial",sans-serif" style="font-size: 12pt;"> <o:p></o:p></span></b></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjghC7Nlh7mBf05k9h__-GSK2OxXx9inXsk2MfhM3f3eWLhm7FcyB-PIqgBSN5y6uXSvk5elTIvsgu7Iq45uWGj0gOORa6xMKVp16d4crjCMQZBTJHtKDs9TfCS0gGhtBzTjGVVeQZlvLNufwsa5PRmaXoDchmJReebPMsIMIcLoL8-bImjly7CUyrLEzNE/s320/Imagem1.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjghC7Nlh7mBf05k9h__-GSK2OxXx9inXsk2MfhM3f3eWLhm7FcyB-PIqgBSN5y6uXSvk5elTIvsgu7Iq45uWGj0gOORa6xMKVp16d4crjCMQZBTJHtKDs9TfCS0gGhtBzTjGVVeQZlvLNufwsa5PRmaXoDchmJReebPMsIMIcLoL8-bImjly7CUyrLEzNE/s1600/Imagem1.jpg" width="240" /></a></div><br /><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: justify;"><br /></p><span face="Arial, sans-serif" style="font-size: 18.6667px; font-weight: 700;"></span></div><p></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-63805483311500384252024-02-15T13:42:00.006-03:002024-02-15T13:42:59.280-03:00<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><span style="color: #2b00fe; font-family: Arial, sans-serif;"><span style="background-color: white; font-size: 21.3333px;"><b>JOÃO ALFREDO - PE</b></span></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dwofLxMS4fcDVbNvlcPxg3Aw2ZuPZ2y6Ux8MDY_pB7cg9q54ZQBB6yTlyo8Pp6T3GCOgHcWUxmxMYhyzRDsFA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8C4kwcbHE3cSTgryucVXjq2KmNAkpAH5JRncCVW0hS5VMPVhfcMBJ_XnJ-GQSMvNsHAHlBghhP0wRLaZ-EyEvFF7BC8kCIQUApCzP3iXJ1xAtWjjp3oruYqOgoOUN60bgM8dXzhwJGmAqGJIAMMky-Qi1qM4-UbJXFZlS8lWhTBm_BnkLNpkl3wFck45F/s231/Imagem28.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="137" data-original-width="231" height="137" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8C4kwcbHE3cSTgryucVXjq2KmNAkpAH5JRncCVW0hS5VMPVhfcMBJ_XnJ-GQSMvNsHAHlBghhP0wRLaZ-EyEvFF7BC8kCIQUApCzP3iXJ1xAtWjjp3oruYqOgoOUN60bgM8dXzhwJGmAqGJIAMMky-Qi1qM4-UbJXFZlS8lWhTBm_BnkLNpkl3wFck45F/s1600/Imagem28.jpg" width="231" /></a></div><br /><p style="text-align: center;"><br /></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-28247846655508286252024-02-15T12:36:00.002-03:002024-02-15T12:36:15.938-03:00<p style="text-align: center;"> </p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;">O
boneco John Travolta de Olinda é destaque no The New York Times</span></b><span style="background: white; color: black; font-family: "Arial",sans-serif; font-size: 14.0pt;"><o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><span style="font-family: "Arial",sans-serif; font-size: 14.0pt;"><a href="https://www.nytimes.com/2024/02/13/world/americas/brazil-carnival-john-travolta.html" target="_blank">https://www.nytimes.com/2024/02/13/world/americas/brazil-carnival-john-travolta.html</a><br /></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><b><a href="https://www.nytimes.com/video/world/americas/100000009311331/the-star-of-this-carnival-is-a-giant-john-travolta-puppet.html" target="_blank">https://www.nytimes.com/video/world/americas/100000009311331/the-star-of-this-carnival-is-a-giant-john-travolta-puppet.html</a><br /></b></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0tag:blogger.com,1999:blog-5936558678693838839.post-68372223982680727772024-02-15T12:02:00.003-03:002024-02-15T12:02:28.220-03:00<p style="text-align: center;"> <span style="color: #2b00fe; font-family: Arial, sans-serif;"><span style="font-size: 21.3333px;"><b>DISTRITO ESTADUAL DE FERNANDO DE NORONHA</b></span></span></p><p align="center" class="MsoNormal" style="background: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; line-height: normal; margin-bottom: 13.5pt; text-align: center;"><b><span style="color: #2b00fe; font-family: Arial, sans-serif; font-size: 12pt;">INVENTÁRIO DOS ATRATIVOS TURÍSTICOS NATURAIS E HISTÓRICO-CULTURAIS DO DISTRITO</span></b></p><p align="center" class="MsoNormal" style="background: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; line-height: normal; margin-bottom: 13.5pt; text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM5Vzq9tSqnOKV-ayZZlIO6beg1YbuCEQTlCsc4SPW_4i-eD7zlveLet3BiVN2Lc9vDVNslC3FLMgAVGyefwGivwYU0jS5hWKIwDbDRpuBELJirE3PqGeZJp-58ZuLiugyea07CKw__eH6WmOBLj5PxY40HwEEquoGgmpvXnRYo7Zb7IWsSsjrCkAG27dW/s320/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="214" data-original-width="320" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM5Vzq9tSqnOKV-ayZZlIO6beg1YbuCEQTlCsc4SPW_4i-eD7zlveLet3BiVN2Lc9vDVNslC3FLMgAVGyefwGivwYU0jS5hWKIwDbDRpuBELJirE3PqGeZJp-58ZuLiugyea07CKw__eH6WmOBLj5PxY40HwEEquoGgmpvXnRYo7Zb7IWsSsjrCkAG27dW/s1600/1.jpg" width="320" /></a></b></div><b><br /><span style="color: #2b00fe; font-family: Arial, sans-serif; font-size: 12pt;"><br /></span></b><p></p><p align="center" class="MsoNormal" style="background: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14.85px; font-weight: 700; line-height: normal; margin-bottom: 13.5pt; text-align: center;"><b><span style="color: #2b00fe; font-family: Arial, sans-serif; font-size: 12pt;"><a href="https://inventariope.blogspot.com/search/label/Distrito%20Estadual%20de%20Fernando%20de%20Noronha" target="_blank">https://inventariope.blogspot.com/search/label/Distrito%20Estadual%20de%20Fernando%20de%20Noronha</a><br /></span></b></p>Gustavo Pachecohttp://www.blogger.com/profile/12233386608034330882noreply@blogger.com0